Green peas with soyabean nuggets

This is everyday cooking just tried to make it nutritious and tasty. The ingredients are easily found in every Indian kitchen. Soyabeans are the most inexpensive source of protein and is a good option for vegetarians.

 Ingredients

 Soyabean nuggets – 200 gms

Green peas – 100 gms

Onion – 1 chopped finely

Garlic – 1 tbsp chopped finely

Ginger – ½ tbsp chopped finely

Dried fenugreek leaves (kasuri methi) -   handful

Red chilli powder – 1 tbsp

Turmeric – ½ tsp

Tomato puree – 3 to 4 tbsp

Coconut milk -  1 to 2 tbsp

Salt – as per taste

Sugar – a pinch

Garam masala powder – ½ tsp

Oil- 2 tbsp

 

1.    Wash and soak the soya nuggets in water for 10-15 mins.

2. Heat oil in a pan and add the chopped onions. Saute till they turn translucent.

3. Now add the chopped garlic and ginger to the onion. Fry for some time and then add the tomato puree.

4. Add turmeric and red chilli powder to the pan along with a few crushed leaves of fenugreek. Add salt and continue to stir till the oil separates from the sides.

5. Now add the green peas and soya nuggets to this spice mixture and ensure that the nuggets are coated in the masala.

6. Once the peas and the nuggets are cooked in the masala, add the coconut milk and mix well. Add sugar, garam masala powder and fenugreek leaves to the curry. Give it a good stir and take it off from heat.

 

You can completely dry of the gravy or keep some .It tastes good both ways.